How a focus on the future can move us on however low our starting point

A guy I know professionally had said in passing he’d appreciate a chat, but I heard nothing. Some months later Read more…

Find your courage

Making change takes courage. It can be frightening and you need to be brave to deal with the tough issues Read more…

Therapeutic Coaching

Having had a personal interest for over 20 years in counselling and therapy, and then discovering coaching, I am aware Read more…

The picture of your life

Setting goals is vital if you want to move on in your career, your health or any other area of Read more…